
Getting braces can be an exciting time for many, but it can come with a little soreness along the way. If you’re looking for an orthodontist in Great Falls, VA, the team at Trü Orthodontics’ nearby Herndon office can help you understand what’s normal when it comes to discomfort, what can help to reduce soreness, and when it’s time to give us a call.
How Long Do Teeth Hurt with Braces?
When braces are first placed, it’s normal for your teeth to feel tender as they adapt to the gentle pressure used to move them. Soreness often begins within several hours, is most noticeable during the first few days, and then gradually improves.
You may also experience some mild pain after regular adjustments. This discomfort is typically temporary and may be milder or shorter than what you experienced when your braces were first placed.
What Helps with Braces Pain?
If your braces are causing pain, irritation, or discomfort, there are a few things you can do at home to help.
- Over-the-Counter Relief: Standard pain relievers like ibuprofen or acetaminophen work well for the initial dull ache.
- Cold Therapy: Sipping ice water, eating a popsicles, or holding a cold pack against your cheek reduces inflammation internally and externally.
- Orthodontic Wax: New brackets can irritate the inside of your lips and cheeks. Roll a tiny piece of orthodontic wax into a ball and press it flat over any spot that feels sharp. Just remember to remove it before meals.
What Should You Eat When Your Braces Are Sore?
Those first few days aren’t the time to challenge your teeth with crunchy or chewy foods. Stick to soft foods that require minimal chewing for the first 48–72 hours:
- Smoothies, yogurt, and ice cream
- Scrambled eggs and oatmeal
- Soups and pasta
- Mashed potatoes or avocados
Once the tenderness improves, you can comfortably transition back to your normal braces-safe diet.
When Should You Call Your Orthodontist in Great Falls, VA?
Some temporary pain, pressure, and tenderness are part of orthodontic treatment, but if it isn’t improving after several days, our team is here to help. A broken bracket, persistent poking wire, severe discomfort, or pain that isn’t improving deserves a call.
If you’re searching for an orthodontist in Great Falls, VA, Trü Orthodontics welcomes patients from Great Falls at our nearby Herndon office. Whether you have a question about braces discomfort or something just doesn’t feel right, don’t hesitate to reach out. We’re here to help keep your treatment comfortable and on track.
Trü Orthodontics provides orthodontic care for all ages. We service patients from our offices in Fairfax, Herndon, Gainesville, and West Springfield. Led by Dr. Sherif Elhady, our dedicated team is passionate about creating a positive and comfortable atmosphere for our patients, ensuring a smooth and successful journey to a confident, healthy smile. Our mission is to treat you like family and provide exceptional care with honesty and integrity. Call 703-440-0100 to schedule your free consultation today!

